Angel Army Blog Base #drama triangle

•  10/02/2026 06:00 AM

Part 7 of 10 in the new series "Friendship in a throwaway culture". Escaping the Drama Triangle is a reflective piece about stepping out of cyclical conflict and into more empowered, regulated relating. Using an everyday moment of insight, it outlines the three roles of the Drama Triangle and how they can show up in friendships, family, work, and therapeutic spaces. The post emphasises recognising early warning signs, understanding what each role is trying to protect, and meeting underlying needs more directly. It closes with an invitation to practise boundaries and responsibility with kindness-supporting sustainable relationships and emotional safety.

•  09/25/2026 06:00 AM

Part 6 of 10 in the new series "Friendship in a throwaway culture". In “The Drama Triangle and Friendship,” Angel Army explores how well-intentioned connection can slip into unhealthy relational patterns. Through a candid conversation between friends, the blog introduces the Drama Triangle roles-Victim, Rescuer, and Persecutor-and shows how quickly people can rotate through them when guilt, responsibility, and care needs are present. Readers are invited to notice these roles in family and friendship dynamics and to consider how naming the pattern can create clarity and healthier boundaries.

•  08/21/2026 06:00 AM

An introduction to the new series "Friendship in a throwaway culture". In “Reclaiming Connection in an Age of Disposability”, Angel Army reflects on how modern life trains us to replace what becomes inconvenient-possessions, roles, and increasingly, relationships. The post explores how a disposable mindset can seep into friendship, making it easier to retreat when connection requires patience, repair, or sustained care. It invites readers to reclaim friendship as a practice of presence and commitment, emphasising values like kindness, accountability, and the slow work of rebuilding trust.