What happens when I contact you about counselling
Once you have contacted me, I will respond via e-mail to set up a meeting, usually via zoom or over the phone. This is to take some details and check if our schedule fits before agreeing to an initial assessment and working agreement.
Our first session.
Our first session may feel a bit unusual. Time spent sharing your thoughts and feelings with someone who you haven't met before and who isn't sharing their personal thoughts. You may feel heard or you may want some more interaction to feel more comfortable. The more you talk about the more we can find what you need.