Angel Army Nurturing Your Mental Wellness
Providing counselling, supervision and CPD training for a balanced life. With in person and on line available to match lifes needs at this time.
You may be looking for counselling, supervision, training, creative resources, reflective days, or simply a blog that helps you pause and feel less alone.
However you have arrived, you are very welcome.
Angel Army offers personalised therapy, neurodivergent-friendly support, counselling supervision, creative workshops, reflective days, and thoughtfully created therapeutic resources.
My work is rooted in compassion, creativity, and the belief that people need time where they can be met as they are. Whether you need space to reflect, support for your personal journey, neuro affirming , professional supervision, or creative tools for your practice, I hope you find something here that feels helpful.
Take your time, have a look around, and when you’re ready,
I’d love to hear from you.
Angie Petrie
Counselling sessions
If the world often feels too loud, too fast, or built for everyone but you, you are not alone. Here, you can take things at your own pace, ask questions in your own way, and be met with patience, respect, and understanding. Whether you are exploring your story for the first time or looking for a space where you look beyond the mask, this is a space tailored to your pace. Your first step can be small: send a message, book an initial conversation, or simply read more about how counselling or creative sessions work. There is no pressure to have the right words ready. We can start with where you are today and work from there.
Ready to begin? Get in touch to arrange a first conversation and find out whether this support feels right for you.
Supervision for counsellors
Looking for supervision that supports both your client work and your growth as a practitioner? My approach offers room for thoughtful reflection, creative exploration, and deeper awareness of what may be present in the therapeutic relationship. With options to strengthen your practice, review policies and continue developing both personally and professionally. I have a particular interest in creative and inner child work, and I also offer faith-based (not faith biased) supervision for counsellors and practitioners seeking support with pastoral or spiritual dimensions of their work. Whether you are seeking regular long-term supervision or a one-off creative session, you are welcome to bring your work with openness, curiosity, and care. Get in touch to arrange an initial conversation and explore whether we would be a good fit.
Enquire about Supervision
Products
Browse Angel Army’s collection of therapeutic resources and creative tools that complement personal therapy, supervision, workshops, and personal reflection. These products are designed to foster insight and connection-supporting you to meet yourself (and your clients) with care and creativity. Along with booklets to inform you on the use of creativity.
Explore the Collection
Events
We are in the planning stages for next year, looking at creating a programme which includes some craft and creative training for counsellors and supervisors.
Book a workshop or event here.Welcome, to our products, individually loved into being for your enjoyment.
Angel Army Blog Base
As Christmas imagery arrives earlier each year, grief can feel sharper-whether a loss is recent or long held. This post explores how nostalgic memories can turn into a painful sense of “should,” and why compassion is more helpful than forced positivity. It reframes moments of laughter as permissible rather than disloyal, making room for joy and sadness to coexist. Drawing on guidance from Cruse Bereavement Support, it offers gentle, practical invitations: soften expectations, keep one comforting tradition, choose connection in small doses, protect ordinary routines, and seek support. The reflection closes by affirming that a “different” Christmas does not need to prove anything; kindness and manageability matter more than recreating the past.
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Autumn’s Invitation explores how the changing season can gently prompt us to pause and notice beauty beyond our to-do lists. It reflects on letting go of unrealistic expectations, easing perfectionism, and making small, accessible moments for reflection-whether outside, on a commute, or simply at a window. The post offers compassionate encouragement to slow down without turning rest into another task, reminding readers that they do not have to “earn” a pause.
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Friendship questionnaire covering the topics from the series "Friendship in a throwaway culture". A reflective friendship questionnaire designed to help you rekindle, deepen, and repair connection with compassion and clarity. This post guides you through noticing life-giving friendships, understanding attachment patterns, practising wise vulnerability, and working with fear of rejection-without turning relationships into a performance. With prompts on boundaries, support without rescuing, and making space for connection in an achievement-focused culture, it invites one small, intentional step toward more secure, nourishing friendships.
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Part 10 of 10 in the new series "Friendship in a throwaway culture". “Building a Friendship Revolution” reframes friendship as an intentional practice rather than an afterthought. Drawing on an unexpected reconnection, the post explores how mature friendship is sustained through presence, humility, humour, and repeated choices toward connection-especially when time and distance have intervened.
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- Bush Road, East Peckham, Tonbridge, England, United Kingdom
- +44-07513113235 - Angie Petrie
- angelarmy1971@icloud.com
- 8am weekdays until 7pm Weekends by appointment only
Contact me via e-mail to book a 15 minute conversation about your needs. I will email you an All About You form to complete, with my privacy notice information. The 15 minute conversation will generally be over zoom but you can request phone.