Angel Army Blog Base #counselling

•  08/18/2025 12:00 AM

Exploring the intricate relationship between memory and narrative, this blog post delves into how we craft personal stories and the profound impact these self-constructed scripts have on our lives. The discussion sheds light on the psychology behind memory reconstruction, the art of narrating one's experiences, and practical approaches to revising these internal narratives for personal growth and emotional resilience. Discover how revisiting your life's stories can be a powerful tool for self-awareness and empowerment.

•  08/11/2025 12:00 AM

Explore how visualisation practices can transform our mental landscape in the blog post "Through the Mind’s Eye: How Visualisation Rewires the Brain for Calm and Resilience," which delves into the science and techniques behind harnessing the brain's potential for developing inner peace and mental strength.

•  08/04/2025 12:00 AM

Explore the insightful blog post "The Great Control Illusion: Why Letting Go Might Set You Free," which delves into the psychological and philosophical facets of the need for control and its impact on personal freedom and peace. Learn how releasing the illusion of control can open pathways to inner serenity and fulfillment, encouraging readers to embrace life's natural flow with confidence.

•  07/28/2025 12:00 AM

Explore the fascinating world of mirror neurons in our latest blog post, "Mirror Neurons: Why We Feel What Others Feel." This article delves into the neurological basis behind our ability to empathize and understand others' emotions, shedding light on how these unique brain cells enhance our social interactions and connections.

•  07/21/2025 12:00 AM

"Explore how the metaphor of a hanging basket filled with vibrant blooms is utilized as a model for ethical counseling practices. Discover insights into fostering growth, balance, and support within the therapeutic environment while upholding core ethical principles."

•  07/14/2025 12:00 AM

Explore the intriguing practice of incorporating stones and natural elements as therapeutic tools in counselling sessions. This blog delves into how these tangible objects can facilitate emotional expression, foster mindfulness, and support personal growth.

•  07/07/2025 12:00 AM

"Understanding Alexithymia" delves into the complexities of this psychological trait characterised by difficulty in identifying and expressing emotions. The blog post provides a comprehensive overview of its symptoms, and effects on individuals' lives, alongside strategies for management and support. Explore insightful discussions about its diagnostic considerations and implications for mental health and interpersonal relationships, making this a valuable read for anyone interested in psychology and emotional well-being.

•  06/30/2025 06:23 AM

Explore essential strategies to enhance counselling supervision sessions, ensuring productivity and profound professional growth.

•  06/16/2025 12:00 AM

This blog post delves into the unique strengths and perspectives that a neurodivergent creative mind brings to the field of counselling. It explores seven key advantages, showcasing how diversity of thought and innovative approaches enhance the ability to connect with and effectively support clients. Readers will gain insights into the intersection of neurodiversity and creative problem-solving as powerful tools in therapeutic practice.

•  06/09/2025 12:00 AM

Explore the profound challenges faced by neurodivergent counsellors in maintaining self-care practices amidst their demanding roles. This compassionate and insightful blog post delves into personal and professional strategies for nurturing mental well-being and finding balance. Join us in this exploration of 'soul food' and discover meaningful approaches to sustain resilience and inner happiness.

•  05/19/2025 12:00 AM

Discover the challenges and triumphs of a neurodivergent counsellor as they navigate the fog of burnout and find their way back to wellness in this heartfelt blog post.