Professional counselling sessions available via zoom or face to face. Incorporating creativity to explore your world and find the best way of working for you. Experience being heard and emotionally supported in the counselling space.
Supervision facilitates the exploration of client work while promoting personal and professional growth. I offer long term supervision and one off creative sessions. With specialisms in creative and inner child work, and faith based supervision available for pastoral needs.
Stones and other items created for use with clients in a counselling or supervision capacity as well as personal use. Some craft packs for use with clients for specific creative interventions, these can be useful for on line work, enabling the client to purchase a ready created pack to start using it in sessions.
Engaging workshops focusing on creative counselling techniques, geared towards helping counsellors develop innovative creative interventions when working with clients, with an insight on ADHD and Autism. Interactive workshop style sessions offer hands-on experience, new tools, and peer support to inspire and empower professionals.
Embark on a reflective journey with this blog post, "Journeying with a Stone: A Day of Stillness, Surprises, and Quiet Joy," exploring how the simple and still presence of a stone can inspire moments of calm, unexpected discoveries, and sincere joy in our daily lives.
Read More"Delve into 'The Dopamine Quest: Noticing, Relaxation, and the Scoreboard of Leisure,' a blog post exploring the intricate connections between dopamine-driven activities, mindfulness practices, and the significance of genuine relaxation in today’s fast-paced world. Discover how balancing these elements can lead to meaningful leisure experiences and a fulfilled life."
Read MoreExploring the intricate relationship between memory and narrative, this blog post delves into how we craft personal stories and the profound impact these self-constructed scripts have on our lives. The discussion sheds light on the psychology behind memory reconstruction, the art of narrating one's experiences, and practical approaches to revising these internal narratives for personal growth and emotional resilience. Discover how revisiting your life's stories can be a powerful tool for self-awareness and empowerment.
Read MoreExplore how visualisation practices can transform our mental landscape in the blog post "Through the Mind’s Eye: How Visualisation Rewires the Brain for Calm and Resilience," which delves into the science and techniques behind harnessing the brain's potential for developing inner peace and mental strength.
Read MoreContact me via e-mail to book a 15 minute conversation about your needs. I will email you an All About You form to complete, with my privacy notice information. The 15 minute conversation will generally be over zoom but you can request phone.