Why Friendship Matters More Than We Think
10 мин. четене
  •  08/21/2026 06:02 AM

Part 1 of 10 in the new series "Friendship in a throwaway culture". This blog post considers the underestimated role of friendship in emotional health, using a personal story of renewed connection with an old friend. It describes how adult friendships often fade not through conflict, but through the gradual pressures of careers, family responsibilities, and constant busyness. The author argues that friendship provides a rare kind of mutual choosing-support without obligation-and offers grounding through shared context and lived history. Referencing research-informed ideas about belonging, the post encourages readers to prioritise simple, repeatable acts of connection that strengthen wellbeing over time.

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Friendship in a Throwaway Culture
4 мин. четене
  •  08/21/2026 06:00 AM

An introduction to the new series "Friendship in a throwaway culture". In “Reclaiming Connection in an Age of Disposability”, Angel Army reflects on how modern life trains us to replace what becomes inconvenient-possessions, roles, and increasingly, relationships. The post explores how a disposable mindset can seep into friendship, making it easier to retreat when connection requires patience, repair, or sustained care. It invites readers to reclaim friendship as a practice of presence and commitment, emphasising values like kindness, accountability, and the slow work of rebuilding trust.

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How to plan an autism-friendly holiday that suits your needs
12 мин. четене
  •  07/23/2026 02:54 PM

A practical guide to planning an autism-friendly holiday prioritising safety, regulation, and enjoyment. It covers identifying your needs before booking, understanding sensory tolerance, and various other strategies to aid in regulation and enjoyment

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Top 15 Steps to Prepare for an ADHD assessment, a Neurodivergent Friendly Checklist
26 мин. четене
  •  07/16/2026 02:54 PM

A neurodivergent-friendly, low overwhelm 15 step checklist to help you gather evidence, request accommodations, and feel supported for your ADHD assessment.

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Top 10 Tips for Effective Counselling Supervision Sessions
7 мин. четене
  •  07/10/2026 08:19 AM

Explore essential strategies to enhance counselling supervision sessions, ensuring productivity and profound professional growth.

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Finding Renewal on a Caribbean Cruise
9 мин. четене
  •  02/15/2026 12:00 AM

"Counselling insights: Lessons learned from a month-long sea voyage."

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Mood Boards: Maps for the Soul?
8 мин. четене
  •  02/01/2026 12:00 AM

Explore the creative essence of mood boards and how they serve as visual maps connecting one's emotional and artistic journey.

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Music, Movement, and Self-Compassion: Dancing into January
4 мин. четене
  •  01/25/2026 12:00 AM

Explore the uplifting combination of music and movement for fostering self-compassion and starting the year with positive energy.

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Embracing New Beginnings with Creative Compassion
5 мин. четене
  •  01/18/2026 12:00 AM

Discover the transformative power of embracing change with a compassionate and creative mindset in our latest blog post.

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Planting Seeds for the Year Ahead
7 мин. четене
  •  01/11/2026 12:00 AM

Gain inspiration for personal development and planning as we delve into strategies that embody planting the seeds of success for the year ahead.

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Gentle Goal Setting for a Kinder January
4 мин. четене
  •  01/04/2026 12:00 AM

Explore strategies for starting the new year with compassionate and realistic goals, addressing how to build habits that foster long-term success and a positive mindset.

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Welcoming the New Year with Creativity and Compassion
5 мин. четене
  •  12/28/2025 12:00 AM

Explore inspiring ideas and practices to infuse creativity and effective journaling into your New Year's resolutions.

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