If the world often feels too loud, too fast, or built for everyone but you, you are not alone. Here, you can take things at your own pace, ask questions in your own way, and be met with patience, respect, and understanding. Whether you are exploring your story for the first time or looking for a space where you look beyond the mask, this is a space tailored to your pace. Your first step can be small: send a message, book an initial conversation, or simply read more about how counselling or creative sessions work. There is no pressure to have the right words ready. We can start with where you are today and work from there.
Ready to begin? Get in touch to arrange a first conversation and find out whether this support feels right for you.Looking for supervision that supports both your client work and your growth as a practitioner? My approach offers room for thoughtful reflection, creative exploration, and deeper awareness of what may be present in the therapeutic relationship. With options to strengthen your practice, review policies and continue developing both personally and professionally. I have a particular interest in creative and inner child work, and I also offer faith-based (not faith biased) supervision for counsellors and practitioners seeking support with pastoral or spiritual dimensions of their work. Whether you are seeking regular long-term supervision or a one-off creative session, you are welcome to bring your work with openness, curiosity, and care. Get in touch to arrange an initial conversation and explore whether we would be a good fit.
Enquire about SupervisionBrowse Angel Army’s collection of therapeutic resources and creative tools that complement personal therapy, supervision, workshops, and personal reflection. These products are designed to foster insight and connection-supporting you to meet yourself (and your clients) with care and creativity. Along with booklets to inform you on the use of creativity.
Explore the CollectionDiscover opportunities to connect through Angel Army Events, including creative workshops for counsellors, reflective wellbeing days, and professional spaces for counsellors seeking supervision-informed learning. These experiences are thoughtfully structured to support a variety of learning needs, and anyone who benefits from calm, flexible, sensory-considered environments.
Book a workshop or event here.Friendship questionnaire covering the topics from the series "Friendship in a throwaway culture". A reflective friendship questionnaire designed to help you rekindle, deepen, and repair connection with compassion and clarity. This post guides you through noticing life-giving friendships, understanding attachment patterns, practising wise vulnerability, and working with fear of rejection-without turning relationships into a performance. With prompts on boundaries, support without rescuing, and making space for connection in an achievement-focused culture, it invites one small, intentional step toward more secure, nourishing friendships.
Прочети ощеPart 10 of 10 in the new series "Friendship in a throwaway culture". “Building a Friendship Revolution” reframes friendship as an intentional practice rather than an afterthought. Drawing on an unexpected reconnection, the post explores how mature friendship is sustained through presence, humility, humour, and repeated choices toward connection-especially when time and distance have intervened.
Прочети ощеPart 9 of 10 in the new series "Friendship in a throwaway culture". “Repairing Broken Friendships” offers a reflective perspective on reconnection, especially when a friendship hasn’t ended through harm but through gradual separation. The post suggests that repair can be as simple as re-opening contact, letting the friendship evolve, and approaching the past with humility rather than resentment. It acknowledges the role of boundaries and safety while inviting readers to consider how many meaningful relationships could be restored with compassionate, low-pressure communication.
Прочети ощеPart 8 of 10 in the new series "Friendship in a throwaway culture". In “Friendship in an Achievement Culture,” Angel Army reflects on how productivity-driven values can quietly erode connection. When worth is measured by outputs, friendship can feel “inefficient,” and supportive relationships are often the first to be dropped from an overfilled diary. The post highlights how everyday moments-shared coffee, unhurried conversation, laughter-provide emotional nourishment that achievements cannot. It invites readers to notice where busyness has displaced belonging, and to treat friendship as a meaningful foundation for wellbeing rather than an optional extra.
Прочети ощеContact me via e-mail to book a 15 minute conversation about your needs. I will email you an All About You form to complete, with my privacy notice information. The 15 minute conversation will generally be over zoom but you can request phone.