Telephone counselling can feel like a familiar form of communication. It allows you to talk wherever you are and enables you to feel connected without having to use the internet or a computer. If you are not very keen on using a phone maybe look at the other options available.
Whether long or short term, counselling can offer a new perspective and confidential space to explore and question your life stages. Counselling offers a unique opportunity to talk openly about anything you would like to explore.
Why not have a look at a one of exploratory session to see which option would be right for you.